About

 

Bringing Holistic Health and Happiness to your family! Specializing in Digestive issues, Mild food allergies/sensitivities, Mood disorders, & Weight loss.

 

Mission

Empower you to take control of your health in simple, sustainable ways while you become happy, healthy, and healed.

 

Description

My name is Michelle. I am a mother of two, married 22 years, and Christ follower. I am very passionate about health and wellness and helping others improve their well-being no matter what that means; nutrition, relationships, fitness, spirituality, and career.

I have had my own journey of healing myself. I have suffered migraines for 30 years, had 3 ulcers, weight issues, IBS, and have improved or even healed my situations. I too can help you and we will work together!

I am a Certified Holistic Health Coach and IFA Sports Nutritionist. I will walk alongside you to help you heal by yourselves!! You will be empowered with the tools needed to feel better than you ever have been. Have more energy, know what it is like to be in good health, and clear your mind and body of toxins that have built up over the years (which put you in this position to change).

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

I specialize in reducing inflammation (which causes many health issues, including diabetes, diseases, arthritis, and fibromyalgia ), digestive issues, mild food allergies/sensitivities, mood disorders, and weight loss.

I also focus on boosting your immune system so that your body stays strong and able to fight viruses better!

 

Education/Certifications:

Bachelor of Business Administration : Management – Radford University

Masters of Arts in Religion (Cum Laude): Evangelism and Church Planting: – Liberty Baptist Theological Seminary

Board Certified Holistic Health Coach – Institute for Integrative Nutrition

Sports Nutritionist – International Fitness Association

Adult and Pediatric CPR/AED/First Aid Certification – American Red Cross

 

Certificate: Caring for People God's Way by the AACC

BGEA Rapid Response Team Chaplain: disaster relief

 

Products/Programs I approve of for clients:

Get Your Essential OIls Here : http://www.mydoterra.com/michellebreeding/ 

​

Beachbody on Demand - I have used Beachbody products and OnDemand videos for years

Member:
American Association of Drugless Practitioners (AADP)

American Association for Christian Counselors (AACC)
Holistic Moms Network