I used to carry about 40 more pounds on me, get weekly terrible migraines, daily headaches, had 3 ulcers, as well as Irritable Bowel Syndrome. I no longer have these issues. I have eaten clean for over 4 years now and have learned a lot about my health as well as health and wellness in general. So much so, I went back to school to get certified as a holistic health coach so that I can help others on their journey to good health and wellness. I believe that not all diets work for everyone, most people have issues going on in their lives that may affect their health, weight, and stress.  Also, that food is healing and your body can heal itself, by itself. That, and the Lord providing me with the strength, comfort, and security.

 

I would love to help you on your journey.  You are not in this alone!